Click to allow blocked content.
You need the flash plugin to view this.
Download the flash player HERE

sports science in practice

Contact George now on

07729 133 278

Email: george@wilsonhealth.co.uk

Wilson Health - Personal Trainer Liverpool

George Wilson - Sports Physiologist - M. Sc (Sport Physiology) , B.A. (Hon’s), Cert Ed, FA (sports Injuries)

Wilson Health & Fitness is unique within the health & fitness and personal training industry.

Wilson Health undertake a comprehensive full health and fitness checks on all new clients prior to commencing personal training programmes. Apart from the standard tests of body weight, blood pressure and body fat index (BMI) scores, other tests include an exercise/stress-test electrocardiogram (see pic below), blood Cholesterol and Glucose testing, Body Fat Percentage, Forced Expiry Vital Capacity (lung function), and Strength & Flexibility testing.

George Wilson and Frakie Dettori

Following discussion of their results, clients are also given comprehensive diet and nutritional advice. Client’s aims and objectives are discussed and exercise programmes are formulated accordingly using the baseline results thus (as George says), ‘achieving realistic goals whilst maintaining objectivity‘.

In the news

Georege in the newsAll the latest news and information about Wilson Health and Pro Box Fit.

read more on this story?

F.A.Q's

Ask George FAQsDo you have a question for George? See if he can help you.

read the FAQs?

Video

Ask George FAQsWatch George Wilsons latest personal training videos?

read the FAQs?
bottom border